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The biggest differentiating factor in the Wellness division vs Bikini division is the over dominant lower body development. Este vídeo é apenas um corte do Arnold Sports Festival, assista a Livestream completa acessando o site: Top 3 Women’s Max Deadlift #rogueinvitational #ryourogue
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Bikini & Wellness division both have very similar upper body development in the form of a v-taper. This is created by having What is the difference between wellness, bikini, and figure? #bodybuilding #fitness
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The judges sit below you, and if your upper glute is lacking development it's going to come off looking flat instead of full. Bikini & Wellness are the softest conditioning of the women's divisions. The judges aren't looking for deep cuts or striations in Advice for first time BIKINI COMPETITORS: Two Minute Tuesday
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